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For both therapies you will have an initial consultation followed by approximately an hours treatment.
For both therapies you will be fully clothed and lying on a couch. With Reflexology many clients like to lie down and relax into the treatment or you can sit up and stay awake.
For Crystal therapy you will need to lie down on the couch as crystals will be placed on your body, over your clothes, relaxing music is played throughout to enable your body to fully relax and heal.
After the session you may feel slightly light headed as the new energies integrate, this passes quite quickly. Some clients feel the need to laugh or cry, again this is a response to the healing and will pass.
It is advisable to rest after each treatment so clients are advised not to do any vigorous exercise or eat a large meal, for at least 4 hours.
Sometimes clients' can experience side effects after their first treatment this can either be an exacerbation of their symptoms, flu like symptoms, stiffness, abdominal discomfort or find they are very tearful. These usually pass within 24 hours.
Most of the time clients report that they feel an overwhelming sense of calm and can deal with all life throws at them peacefully.
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